Achievement unlocked!

Finally sub 90!

Weight was 89,9 this morning, meaning I finally lost 3kg since I started (~5kg if you also include the weight gain from creatine. This unlocks the first weight related achievement, and puts me en route for the coveted "chonk reduction protocol" which is unlocked at 5kg.

I am told "weight is speed" when it comes to running, and my goal of ending at 85kg for race day would be roughly the same as removing a standard crossfit weight west. So that should be pretty substantial for a 10k!

Tomorrow is my first attempt at a 10k, so training will be very light today.